April 24, 2008 56th Annual Wabash Telephone Cooperative, Inc. meeting. It was fun and lots of foods and drinks the good thing is FREE and a plus the entertainment and my oldest daughter won $10 Wal-mart GC for the children's raffle. But sorry to say we didn't win from the Adults raffle but for me being there and enjoying everything is already makes me a winner that is really one of the thing that I always look forward every year to attend the annual meeting because they always treats their customers with high appreciation and feeds us. Anyway, that's one of the things that my family loves to do and also my youngest daughter had her chickenpox immunization I was happy that she was okey and happy as it could be because I knew some kids won't feel good after when they got their shots but not my little girl I am proud of her because she is tough and strong enough to fight with it. She cried a little when the nurse pokes the needle on her right leg and I feel pity on her too makes me wanna do it and pass onto it to her I wish that's possible enough to do it but she has to do it and take it for her own benefit. She's lucky to be immunized while as young as she is because in my case I didn't had to go through with it since my family was so poor. So, indeed my children will still blessed!
We brought some take home Chicken, Beef burger and cold soda for our neighbors since they weren't there so we decided to bring home foods for them eventhough people might think we are such a pig I just can't help laughing about it. hahahahahahahahahaha.
Another thing is, I sent my N-400 application for my citizenship last April 11, 2008 it was Saturday I let my husband bring it to the post office since it has to be a certified mail due to my eagerness to sent it out I forgot to include the documents they needed I only put the papers that I filled-up and the fee and close the envelope so I was disappointed about it that I wish I did not rushed things. Well, I guess it turns out okey because I got a letter from them about the schedule for my fingerprinting this coming May 5, 2008, CINCO DE MAYO! Hooray! What a big relief????? that they did not rejected and sent back my application instead they accepted it and tells me that they will let me know what to bring during my interview hopefully it will be soon enough because I am really excited to get this things done. Sometimes makes me sick more paperworks, paperworks and I will be glad and my husband that we will be get over with INS paperworks...hahahahahahahaha...that's a good thought isn't it????
Anyway, gotta go to bed now it's late...I need to park right now...Until next time..More updates! Enjoy!
It's a Tale of Two Moms this Mother's Day--the second edition! This time, read Tricia's suggestions for Mother's Day gifts:
May is like a second Christmas for me because it's my birthday, Mother's Day, and almost my wedding anniversary. So you can be sure that I have been surfing for gift ideas! Here are some of my top suggestions this year based on past experience as well as new trends:
Mrs. Prindables -- If you haven't seen my video blog about Mrs. Prindables, you have no idea what you are missing. Caramel, chocolate, nuts...and a healthy green apple buried somewhere in there. Choose from a single special apple to a variety package. If you are lucky, mom might even share with you (but don't count on it!).
Sephora -- I'm a Sephora girl. A gift card is perfect for anyone, but if you know a little bit about what mom likes, you can get more specific. The Best of Sephora package is a great value ($96 worth of products for $65) and has a nice variety of items that are universal favorites at Sephora. You also can't go wrong with a set of Philosophy Shampoo, Shower Gel, and Bubble Bath. A sassy mom would appreciate the Cocktail Party set (Margarita, Mimosa, and Daiquiri). A more traditional mom might like the Just Because set (Milk Chocolate, White Chocolate, and Dark Chocolate).
1-800-FLORALS -- I'm a sucker for flowers. I know that not every mom is. But when they drive up with that big bouquet with my name on it, I can't help but get excited. I love that 1-800-FLORALS uses local companies to deliver my flowers. Every mom deserves flowers at least once on Mother's Day. Go traditional with roses or get creative with a bright spring assortment.
PajamaGram -- One of my favorite gifts ever came from PajamaGram. And it wasn't just the pajamas themselves (although they have been washing up nicely for over a year). It was how special the whole gift came packaged--a big reusable box, a door sign, and a scented sachet. With a wide selection of gown, shorts, and pants, you'll find something for every mom. And don't forget the robe!
Time -- Ah, the gift of time. No, I'm not talking about a Sunshine Rewards merchant. I'm talking about the seconds, minutes, hours on Mother's Day where you create a memory for years to come. Whether mom needs an afternoon with the family or a few hours to herself to curl up with a good book, don't forget that time is the most precious of gifts this Mother's Day.
Mrs. Prindables -- If you haven't seen my video blog about Mrs. Prindables, you have no idea what you are missing. Caramel, chocolate, nuts...and a healthy green apple buried somewhere in there. Choose from a single special apple to a variety package. If you are lucky, mom might even share with you (but don't count on it!).
Sephora -- I'm a Sephora girl. A gift card is perfect for anyone, but if you know a little bit about what mom likes, you can get more specific. The Best of Sephora package is a great value ($96 worth of products for $65) and has a nice variety of items that are universal favorites at Sephora. You also can't go wrong with a set of Philosophy Shampoo, Shower Gel, and Bubble Bath. A sassy mom would appreciate the Cocktail Party set (Margarita, Mimosa, and Daiquiri). A more traditional mom might like the Just Because set (Milk Chocolate, White Chocolate, and Dark Chocolate).
1-800-FLORALS -- I'm a sucker for flowers. I know that not every mom is. But when they drive up with that big bouquet with my name on it, I can't help but get excited. I love that 1-800-FLORALS uses local companies to deliver my flowers. Every mom deserves flowers at least once on Mother's Day. Go traditional with roses or get creative with a bright spring assortment.
PajamaGram -- One of my favorite gifts ever came from PajamaGram. And it wasn't just the pajamas themselves (although they have been washing up nicely for over a year). It was how special the whole gift came packaged--a big reusable box, a door sign, and a scented sachet. With a wide selection of gown, shorts, and pants, you'll find something for every mom. And don't forget the robe!
Time -- Ah, the gift of time. No, I'm not talking about a Sunshine Rewards merchant. I'm talking about the seconds, minutes, hours on Mother's Day where you create a memory for years to come. Whether mom needs an afternoon with the family or a few hours to herself to curl up with a good book, don't forget that time is the most precious of gifts this Mother's Day.
It's been a while...
Hello To Everyone,
I've been very busy and lazy lately that is why it's been a while for me to post something here. Anyway, a little updates about us here in Cisne,IL. Last Friday April 17, 2008, we went to Evansville, Stake Center, for a Relief Society Activity. Anyway, I invited Jenalyn, her husband Darin and another Filipina Caryl to go with us. So, they did except Caryl she didnt go with us but hopefully next time. It was a good time since my two daughters sleep over to one of our church friend she always wanted so bad to baby sit them so that was it and finally but that was the first time also that my girls has been away from me and then overnight I really missed them that night and I kept saying to my husband I can't live without my children and You! I cried and want to be Saturday morning since we had to pick them the following day and when my oldest daughter saw me she said " Oh Momma, I miss you, I'm back, Where have you been? and she hugged me and I was happy about it and I give her a hug! " She is one of the sweetest thing that I've got and same also with my youngest daughter she cried and give me a kiss when she sees me and wanting something special that she missed it the whole night her milk supply. Anyway, for me, my children are everything to me and I hope they feel same way too. Until next time...
I've been very busy and lazy lately that is why it's been a while for me to post something here. Anyway, a little updates about us here in Cisne,IL. Last Friday April 17, 2008, we went to Evansville, Stake Center, for a Relief Society Activity. Anyway, I invited Jenalyn, her husband Darin and another Filipina Caryl to go with us. So, they did except Caryl she didnt go with us but hopefully next time. It was a good time since my two daughters sleep over to one of our church friend she always wanted so bad to baby sit them so that was it and finally but that was the first time also that my girls has been away from me and then overnight I really missed them that night and I kept saying to my husband I can't live without my children and You! I cried and want to be Saturday morning since we had to pick them the following day and when my oldest daughter saw me she said " Oh Momma, I miss you, I'm back, Where have you been? and she hugged me and I was happy about it and I give her a hug! " She is one of the sweetest thing that I've got and same also with my youngest daughter she cried and give me a kiss when she sees me and wanting something special that she missed it the whole night her milk supply. Anyway, for me, my children are everything to me and I hope they feel same way too. Until next time...
Free Earning Socialization Site
I've found this site today while I was surfing the net it's another earning site that you can socialize too everywhere especially Philippines. So anyone interested to join just click this link and you will get to the site and sign up for FREE that's one of the best is FREE that's everyone needs free to join and you can earn!
http://mylot.com/monah2581
FRIEND VERSUS BESTFRIEND.....
A Friend: Calls your parents by Mr. and Mrs.
A Best Friend: Calls your parents Mom and Dad
A Friend: Has never seen you cry
A Best Friend: Has always had the best shoulder to cry on
A Friend: Never asks for anything to eat or drink
A Best Friend: Opens the fridge and makes them self at home
A Friend: Asks you to write down your number
A Best Friend: Asks you for their number (รข€™cuz they can't remember it!!)
A Friend: Borrows your stuff for a few days then gives it back
A Best Friend: Has a closet full of your stuff
A Friend: Only knows a few things about you
A Best Friend: Could write a biography on your life
A Friend: Will leave you behind if that is what the crowd is doing
A Best Friend: Will always be with you
A Friend: Would delete this letter
A Best Friend: Will send this back to me and all of their online buddies
Friends forever!!!!
Written with a pen
Sealed with a kiss
If you are my friend
Please answer this:
Are we friends or are we not?
You told me once, but I forgot.
So tell me now and tell me true,
So I can say, I am here for you
Of all the friends I've ever met
You're the ones I won't forget
And if I die before you do
I'll go to Heaven
And wait for you.
Show your friends how much you care...
7 Tips to Shape Up Before Summer
Summer is just a few months away, and if you’re still struggling to lose those extra pounds, all hope is not lost. You can still safely drop some weight before the season officially kicks off. The key is to be smart, sensible, and ready to meet your goals. Here are some tips to help you get started:
1. Avoid crash diets. They may promise the world, but the truth is, many of these diets can be both unhealthy and ineffective. Instead, seek out a weight loss program that fits your lifestyle, and join today.
2. Be realistic about exercise. Becoming good at anything takes time and practice. Attempting to run 5 miles after months of limited exercise will only increase your chances of injury. Instead, start off slow, even if it means walking around your neighborhood for 30 minutes a day, three times a week. If you’re looking to step up your fitness routine, talk to a trainer at a local gym for professional pointers. Maybe it’s time to try something completely new, such as yoga or tai chi.
3. Be efficient. You’ve seen them before: people who go to the gym to work out, but spend most of their time chatting. But if time is limited , then use it wisely at the gym . If you don’t belong to a gym and work out at home, dedicate yourself to doing the most that you can (at the appropriate heart rate) for a given amount of time.
4. Find your muse. Figure out what motivates you, and use it. Do you really want to fit into a new outfit for your family reunion in early June? Find a picture of that outfit and put it on your fridge. Some people are motivated by rewards such as manicures or a new outfit while others get pleasure out of compliments or recognition. Figure out what truly works for you, and use it to your advantage.
5. Stay determined. This might sound easier than it is. To truly succeed at long-term weight loss you have to be focused on making permanent lifestyle changes. Take some time to really think about what these changes mean for you and how you can truly incorporate them into your life.
6. Put together a toolbox. Put together a collection of coupons, recipes, weight- loss tips, magazines, fashion catalogs, websites, blogs, family photos, and even old photos of yourself. All of these pieces will help you stay motivated on your weight-loss journey.
7. Take care of yourself. This may be the most important tip of all. If you don’t take care of yourself, who will? Your body is the only one you’ve got, so treat it with the respect it deserves.
Barbara C. Bourassa is a professional freelance writer and editor living in North Andover, Massachusetts
10 Reasons to Stop Drinking Soda
Children sip it, college students crave it, and adults gulp it to get through the workday. But according to a growing body of research, America’s favorite fizzy drink isn’t just a harmless vice—it’s a genuine health hazard that can cause obesity, bone loss, and tooth decay. Some studies even suggest that soda can increase your risk for diseases such as diabetes and cancer. Read on to get the real story behind these sparkling soft drinks.
Here, the top 10 reasons why you should put pop to a stop.
1. It makes you gain weight. According to a 2005 study conducted by the University of Texas Health Science Center, drinking one to two cans of soda a day increases a person’s risk of being overweight or obese by 32.8 percent. And if you think diet soda is a better option, think again: The researchers found that those who drank one to two cans of diet soda per day were at an even higher risk (54.5 percent) of being overweight or obese.
2. It increases your disease risk. A 2007 study published in the American Heart Association’s journal Circulation found that people who drink soda every day, whether regular or diet, were 44 percent more likely to develop metabolic syndrome—a condition that greatly increases your risk for heart disease and diabetes.
3. It has no nutritional value. A 20-ounce bottle of cola contains nearly 250 calories, but take a look at the label, and you’ll see that it has virtually no vitamins or minerals. In fact, the only things soda is packed with are sugar and caffeine—two ingredients for which FDA has no recommended daily allowance.
4. It doesn’t satisfy your thirst. When it comes to quenching your thirst, water is the gold standard, but herbal tea and fruit juice are also good options. Soda, on the other hand, is likely to make you thirstier because caffeine is a diuretic and sugar interferes with the body’s absorption of fluids.
5. It’s bad for digestion. Soda’s effects on digestion are a source of ongoing debate, but some experts believe the phosphoric acid these beverages contain may disturb the acid-alkaline balance of the stomach. As a result, they believe, soda drinkers may develop digestional distress, acid reflux, stomach inflammation, and intestinal erosion.
6. It can be addictive. A 2000 study published in the Archives of Family Medicine revealed that soft-drink manufacturers add caffeine to soda for one reason only: to get consumers hooked. Although this type of addiction may seem benign, experts are quick to point out that caffeine is a stimulant, and once you’re addicted, going cold turkey can create withdrawal symptoms, including fatigue, depression, irritability, tremors, sleep deprivation, and headaches.
7. It’s not eco-friendly. Believe it or not, many people still don’t recycle their bottles and cans. In fact, it’s estimated that some 50 billion aluminum cans and plastic bottles from soft drinks get thrown into landfills every year. Even if you recycle, the containers are still energy-intensive to mine, produce, and recycle.
8. It’s bad for your bones and teeth. According to a recent Tufts University study, women who drank three 12-ounce colas a day had 5 percent less bone density than women who drink less than a serving a day. As the researchers explained, the phosphoric acid in cola prevents calcium from being absorbed by the body. Not surprisingly, soda is also damaging for teeth: A 2006 study, published in General Dentistry, reported that the citric and/or phosphoric acid in soft drinks can be harmful and corrosive to a healthy smile.
9. It may cause cancer. Although still controversial, some scientists believe that soda can increase your cancer risk. A 2006 study from Sweden’s Karolinska Institutet supports the theory: Study subjects who drank high quantities of fizzy or syrup-based soft drinks twice a day or more ran a 90 percent higher risk of developing pancreatic cancer than those who never drank them.
10. It costs a lot of money. Compared to fruit juice or milk, soft drinks may seem inexpensive, but when you consider the lack of nutritional value, soda seems like a rip-off. And keep in mind that the costs of soda can quickly add up. The average 12-ounce can of soda costs about $1 from the vending machine, so if you drank two a day for a year, you’d spend a whopping $730 on pop every year.
Related Links:
The 5 Best Junk Foods
Why Do We Eat So Much Fast Food?
3 Tips to Break Your Sugar Habit
Nubella News, a division of Marketing Technology Solutions, Inc., offers content intended for informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. We encourage our readers to seek prompt medical care for health issues and consult their physicians before starting a new diet, fitness regimen, or medical treatment.
Subscribe to:
Posts (Atom)
